$250

Single Session - Roots to Radiance

Maintenance & Support for Your Continued Journey

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Your Transformation Doesn't End When Your Program Does

You've done the work. You've built the foundations. You've experienced incredible changes through your Roots to Radiance journey.

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But life happens. Seasons change. New challenges arise.

Sometimes you just need a tune-up with someone who knows your story.

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Perfect for Those Who Have:

✓ Completed a Roots to Radiance program and want ongoing support
✓ Been maintaining their progress but hit a plateau
✓ Experienced a major life change (job, move, family situation)
✓ Gone through a stressful period and need to get back on track
✓ New health concerns or symptoms that need addressing
✓ Want to level up their wellness game
✓ Need accountability and motivation to stay consistent
✓ Seasonal adjustments (holidays, travel, schedule changes)

What Happens in Your Maintenance Session:

-Progress Review & Assessment (15 minutes)

-We'll review what's been working well, what's fallen by the wayside, and how you're feeling in your body right now.

-Challenge Identification & Problem-Solving (30 minutes)

Together, we'll identify what's throwing you off track and create specific strategies to get you back to feeling your best.

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Renewed Action Plan (15 minutes)

You'll leave with updated strategies, fresh motivation, and clear next steps tailored to your current situation.

You'll Walk Away With:

🌟 Renewed Clarity - Understanding what's working and what needs adjustment
🌟 Updated Strategies - Fresh approaches for your current life situation
🌟 Problem-Solving Solutions - Specific tactics for your current challenges
🌟 Motivation Boost - Remembering why you started and how far you've come
🌟 Accountability Reset - Clear commitments for moving forward
🌟 Session Recording - To reference when you need encouragement

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Your Investment: $250

Perfect for:

• Alumni who want occasional check-ins

• Seasonal adjustments and tune-ups

• Specific challenge troubleshooting

• Motivation and accountability boosts

• Testing new strategies before committing to longer programs

Much more affordable than:

• Starting a whole new program when you just need adjustments

• Struggling alone and losing the progress you've made

• Trying to figure out solutions through trial and error

• Going back to old patterns because you lost momentum

What's Included:

✅ 60-minute virtual coaching session (via secure video call)
✅ Session recording for your reference
✅ Updated action plan emailed within 24 hours
✅ Refreshed resource recommendations specific to your current needs
✅ 30-day check-in email to see how you're doing
✅ Priority booking for future maintenance sessions

Maintenance Session Timing:

Monthly Maintenance

Perfect for staying on track and making small adjustments as life changes.

Seasonal Check-Ins

Great for preparing for challenging seasons (holidays, travel, work stress) or transitioning between seasons.

As-Needed Support

Whenever life throws you a curveball or you need a reset and motivation boost.

Quarterly Reviews

Ideal for assessing progress, setting new goals, and making strategic adjustments.

Common Questions:

Q: How often should I book maintenance sessions?
A: This depends on your needs! Some clients love monthly check-ins, others prefer seasonal tune-ups, and some book as-needed when challenges arise. We'll discuss what feels right for you.

Q: What if I feel like I've lost all my progress?
A: You probably haven't lost as much as you think! Often we just need to adjust our strategies for our current life situation. One session can help you see how much you're actually maintaining.

Q: Can I get a discount for multiple sessions?
A: Yes! If you want to book quarterly sessions, I offer a 4-session package for $900 (save $100). Monthly maintenance clients can book at $225/session when paid in advance.

Q: What if I realize I need more support?
A: We can always discuss returning to a monthly or multi-month program. Your maintenance session investment can be applied toward a longer program if you decide to continue.

Q: Do I need to prepare anything special?
A: Just come as you are! I'll have your program notes and history, so we can dive right into what's happening now.